Cold Compression Therapy Insights

Expert articles on recovery techniques, injury rehabilitation, and the science behind faster healing

People Say Ice Caps Help Relieve Migraines—But What Does the Science Say?

Cold therapy—like using ice caps or chilled wraps—has gained popularity among migraine sufferers looking for quick, drug-free relief. But does it actu...

Moe Fazel

June 3, 2025

June 3, 2025Read more

Recovery

Using Heat and Cold for Pain Mangement

When you experience pain from a muscle strain, sprain, or tendon injury, finding quick relief is a priority. The CoolGard Heat and Cold Therapy System...

Mohammad bakhsheshi

March 18, 2025

March 18, 2025Read more

Recovery

Deep vein thrombosis (DVT) Prevention: Intermittent Pneumatic Compression

Deep vein thrombosis (DVT) is a clot in the deep veins of your leg. It can cause swelling, pain, and tenderness in your leg. A piece of the blood...

Mohammad bakhsheshi

March 9, 2025

March 9, 2025Read more

Recovery

Understanding the Timing and Application of Heat and Ice for Injuries

It's crucial to know the age of your injury, when it began, and where to apply heat or ice for effective treatment. STAGE 1: ACUTE INJURY (3-5 DAYS PO...

Mohammad Fazelbakhsheshi

February 6, 2024

February 6, 2024Read more

Recovery

Faster ‘’Return to Play’’ – with cold compression – in Postoperative and Post-Injury Rehabilitation

After overexertion, injuries and operations, only one thing counts for ambitious athletes and workers: returning to sport or work as quickly as possib...

Mohammad Fazel

June 10, 2023

June 10, 2023Read more

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